{"id":7117,"date":"2021-01-08T14:55:27","date_gmt":"2021-01-08T20:55:27","guid":{"rendered":"https:\/\/www.greatwolf.com\/blog\/?p=7117"},"modified":"2022-08-12T15:27:05","modified_gmt":"2022-08-12T21:27:05","slug":"best-yoga-videos-for-kids","status":"publish","type":"post","link":"https:\/\/www.greatwolf.com\/blog\/best-yoga-videos-for-kids\/","title":{"rendered":"From The Lodge: Yoga Tails Adventure!"},"content":{"rendered":"
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Let\u2019s face it, it hasn\u2019t been easy to stay active over the past few months. Now that winter is here, things are about to get even more challenging. But with a new year comes new resolutions, and fitness deserves a slot on the list.<\/p>\n

After all, it\u2019s important we keep our bodies moving, even if that means doing so from home. To help you and your family stay in shape, we\u2019ve teamed up with Lauren Gonzalez, mother of two and yoga teacher extraordinaire.<\/p>\n

Lauren will walk viewers through some of our favorite yoga poses. This exercise is a great way to help beginners strengthen their skills. Follow along with her instruction to get in a great workout with the kids.<\/p>\n

We also heard that Lauren will be joined by a very<\/em> special guest during the segment, so don\u2019t forget to watch all the way until the end. Leave a note in the comments to let us know who you think it might be!<\/p>\n

Remember, you can use this activity to interact with those maintaining social distance. Share what you\u2019ve learned with family and friends over video and go through the poses together! Don\u2019t forget to check out our\u00a0blog<\/a>\u00a0for more ways to stay connected during your time at home.<\/p>\n

Namaste!<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_social_share_custom] Let\u2019s face it, it hasn\u2019t been easy to stay active over the past few months. Now that winter is here, things are about to get even more challenging. But with a new year comes new resolutions, and fitness deserves a slot on the list. After all, it\u2019s important we keep our bodies moving, even […]<\/p>\n","protected":false},"author":1,"featured_media":7132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,120],"tags":[],"class_list":["post-7117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-at-the-lodge","category-yoga-for-kids"],"uagb_featured_image_src":{"full":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails.png",600,400,false],"thumbnail":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails-150x150.png",150,150,true],"medium":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails-450x300.png",450,300,true],"medium_large":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails.png",600,400,false],"large":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails.png",600,400,false],"1536x1536":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails.png",600,400,false],"2048x2048":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails.png",600,400,false],"wpvqgr-square-answer":["https:\/\/www.greatwolf.com\/blog\/wp-content\/uploads\/2021\/01\/yogatails-300x300.png",300,300,true]},"uagb_author_info":{"display_name":"Great Wolf Lodge","author_link":"https:\/\/www.greatwolf.com\/blog\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"[et_social_share_custom] Let\u2019s face it, it hasn\u2019t been easy to stay active over the past few months. Now that winter is here, things are about to get even more challenging. But with a new year comes new resolutions, and fitness deserves a slot on the list. After all, it\u2019s important we keep our bodies moving, even…","_links":{"self":[{"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/posts\/7117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/comments?post=7117"}],"version-history":[{"count":11,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/posts\/7117\/revisions"}],"predecessor-version":[{"id":7632,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/posts\/7117\/revisions\/7632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/media\/7132"}],"wp:attachment":[{"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/media?parent=7117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/categories?post=7117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.greatwolf.com\/blog\/wp-json\/wp\/v2\/tags?post=7117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}